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Postpartum Depression Symptoms

Royal_College_of_Psychiatrists_logo.pngThe "baby blues" is a common feeling experienced by mothers who have just had the birth of their child. It's important that you talk to your doctor or health visitor to discuss these feelings.

In some cases a new mom may develop something more grave postpartum psychosis. It can trigger hallucinations, a lack of sleep, and fears of harming herself or her baby. Hospitalization may be required.

1. Feelings of hopelessness or a sense of worthlessness

If you feel depressed or depressed, you must seek immediate help from a mental health professional. Talk to your doctor if your thoughts are of suicide or you're thinking about harming yourself or your baby. These are serious mild signs of depression that should not be ignored. They can also be a warning sign of other severe types of depression of postpartum depression, such as postpartum psychosis.

Antidepressant medication is the most common treatment for PPD. This will balance the chemicals in your brain that affect mood. Your doctor will decide on the best treatment for you based on your symptoms and if you are breastfeeding. Talk therapy is also a popular treatment. Your doctor may recommend a specific therapy model such as cognitive behavioral therapy or interpersonal therapy. Certain support groups assist women suffering from PPD.

Relaxation and avoiding visitors are also effective treatments. Sleeping when your baby is asleep will aid in getting enough sleep. Exercise can improve your mood. Making a network of family members and friends to help with childcare and housework can be very helpful.

It is important to remember that feeling depressed does not mean you're a bad mom or that you are not loving your child. It's not a mental illness. It is medical issue that requires treatment. It is possible to feel better after treatment and feel more energetic to take care of your child. Depression that is not treated can affect the relationship between a mother and her baby and cause serious health problems for both the mom and baby. Women of color are at a higher risk of postpartum depression compared with white women. This could be because they are less likely to seek help and receive a diagnosis.

2. Feelings anger or rage

The Diagnostic and Statistical Manual of Mental Disorders (5th edition) does not mention anger or rage as signs of PPD, but these feelings are common. Anger can be caused by many things like rapid changes in hormones, sleep deprivation and worries about becoming a new mother. If you are experiencing these emotions it's crucial to speak with your doctor, who may do a depression screening during your follow-up appointment after the birth.

You can also seek assistance from a therapist, or a support group. It is important to let people know what you're feeling so they can provide assistance. Ask for assistance with cooking, cleaning, babysitting and running errands. If someone offers to look after your baby while you rest then take them up on it. Spend time with people who understand your feelings like family members and friends, or new mothers in a mothers' group.

You must immediately call 911 if you have thoughts of harming yourself or your baby. This is a sign of postpartum psychosis, a rare, but serious medical condition that is often associated with PPD.

If you have someone in your family who is suffering from these feelings, encourage them to seek medical attention. Offer to accompany them to their appointment to offer support. You could suggest that they speak to their healthcare provider or join an therapist support group. You could also help by offering to babysit, run the errands, or join in on outings or playdates. You can also make time to do activities you like, eat healthy and rest as much as you need.

3. Feelings of guilt or worthlessness

After childbirth, many new mothers are affected by feelings like anxiety, sadness or fatigue. They may also feel depressed or lonely. They are often referred to as the baby blues and can last for several days or even weeks after delivery. If these symptoms persist for longer than two weeks and are getting worse or if they interfere with your ability to care for the baby or yourself or if you have thoughts of harming yourself or your baby, then you may be suffering from postpartum depression. During your postpartum appointment, your doctor will evaluate your health and refer you to a mental health specialist if required. Contact 988 Suicide & Crisis Lifeline if you are contemplating harming your baby or suicide.

It is important to keep in mind that it is not your fault that you have PPD, regardless of what caused it. Many factors could play a role in the development of perinatal depression including hormone changes, sleep deprivation as well as emotional and family issues. You are at a higher risk if depression or anxiety occurred during pregnancy or before or if there is a family history.

Some women have more difficulty managing postpartum depression, particularly when they suffer from more severe symptoms such as feelings of hopelessness and worthlessness or thoughts of hurting their baby or themselves. These symptoms are indicative of an even more serious condition known as postpartum psychosis. It could be harmful for both you and your baby. This is a psychiatric crisis that must be treated at a hospital. Contact 911 or go directly to the nearest emergency department. It is also crucial to have support systems in place. Find family and friends who can assist with household chores and childcare, as well as errands.

4. Feelings of hopelessness or worthlessness

If the woman's feelings of depression, sadness, worthlessness or hopelessness continue to persist for more than two weeks, they could be indicative of something more severe than the baby blues. They could also indicate a more serious illness known as postpartum psychosis. This is an extremely serious mental illness that can trigger hallucinations, delusions and paranoia. Women who experience these symptoms should seek immediate medical attention, whether by calling an emergency hotline, going to their doctor, or by going to the emergency room.

Women with PPD can often feel shame or guilt about the way they feel. They might feel that their feelings reflect on their children or that they're horrible mothers. They have not done anything to trigger their depression. It is caused by a combination hormonal and environmental factors which are beyond their control.

PPD is treatable and usually goes away with the right treatment. This could include psychotherapy or talk therapy with a therapist, such as a psychiatrist, psychologist or mental health counselor. Sometimes, medication is prescribed. Certain antidepressants are able to be taken during breastfeeding. Women should also receive as much support and rest as they can throughout this time. You can seek assistance with household chores family members, your partner, or join a mothers support group. They should also eat well exercise regularly, get plenty of sleep, and see their healthcare provider regularly to check-ups.

5. Feelings of hopelessness or despair

It is crucial that a woman who feels in despair or unable to feel valued immediately consults with her doctor. These are serious psychological signs of being depressed that can indicate postpartum depression and should never be dismissed. These feelings can be more severe than baby blues and could prevent a new mother from taking care of herself or her baby. If they're left untreated the depression may persist for a longer time and eventually turn into a major depressive disorder. It could also hinder the bonding between the mother and the child, as well as the relationship between the family.

Postpartum depression is not known to be caused by anything specific however, medical or genetic factors can increase the chance of a new mom getting it. Other risk factors include serious stress during the pregnancy, medical issues during pregnancy and post-birth, and lack of support from others. If women have had a history of depression her risk of developing depression symptoms checklist is higher as well.

Many women who suffer from postpartum depression improve by taking medication and therapy. Medicine helps balance the chemicals in the brain that influence mood. Your doctor can suggest psychotherapy, like cognitive behavioral therapy or interpersonal therapy or an organization for mothers to support each other. The therapist can help a new mother understand her feelings and deal with them in healthy ways. SSRIs like sertraline, fluoxetine (Prozac (r)), and paroxetine can be prescribed for depression. Brexanolone is also known as Zulresso(r), is a newer medication that is administered via IV over two and a half days in a hospital. It begins working as soon as it is administered. It is safe to use when you are breastfeeding.

It's normal for a mom to feel depressed or sad after the birth of her baby. However, if these feelings persist or worsen, it's important to consult an expert. If the mother is experiencing thoughts of harming herself or her child it could be an indication of a more serious type of depression, known as postpartum psychosis. This is a rare disorder.

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